NEW FOR 2012… HYPNOBIRTHING ESSENTIALS
A one day/birth day tool-kit – ONLY £85.00 per mum-to-be**
Ever wanted to attend a full HypnoBirthing programme but put off by the price tag?
Heard of it somewhere but not sure what it is all about?
Not sure if your partner is up for it?
Why not take the...
Hypnobirthing Essentials one day/birth day tool-kit
for ONLY £85.00 per mum-to-be**
or...
**SPECIAL OFFER**
Bring a pregnant friend/mum with you and only pay £150 for you both!
This is a brand new 1 Day HypnoBirthing Essentials class is designed for expectant mums who want to understand the basics of HypnoBirthing and how to apply these themselves but who may not be able to attend a full 2 Day set of classes with their birth partner for whatever reason.
This class is designed to be attended from 27-38 weeks into pregnancy so you have ample time to practice the techniques learnt.
This 1-Day intensive and fun workshop is designed to be highly practical from the start, giving you an understanding of the birth process, teaching you easy to learn and simple techniques which, as you continue to practice them at home, will help you continue to relax physically and emotionally, how to remain calm, confident and in control through labour and birth.
What will I learn?
• How fear and anxiety affect labour and birth
• How to use deep breathing to achieve relaxation and self-hypnosis easily
• How to achieve complete emotional and physical relaxation.
• How to use visualisations so that they work for you
• How to use your thoughts/language to create confidence, calmness and positivity through
pregnancy, labour and birth – be in control.
• How to reduce the need for unnecessary medication
• How to manage pain
• How to develop specific breathing patterns to deal with contractions more comfortably
• How to reduce/eliminate fears and worries
• How to breathe through 2nd stage delivery of baby for maximum efficiency.
What your will receive
• Course folder including all handouts
• A full day of specialist training by Vanessa Turner
• One free downloadable audio track to aid relaxation, physical and emotional preparation
for labour and birth
• Ample time for one-to-one interaction
• Unlimited email and phone support through pregnancy & labour with Vanessa herself.
• Refreshments
What it will cost
• £85.00 per mum-to-be for the full day and all materials, tuition and refreshments.
• **All Special Offers Apply
Venue
• Wokingham and Reading venues
• Easy Parking
• Class runs 10.00am to 4.00pm
Due to rising popularity these 1 day workshops are booked up very quickly so to view available dates and book your place now contact me here.
The class will have a maximum of 12 mums-to-be and will be run in a secure and comfortable environment in both the Reading and Wokingham areas. The principal instructor for the classes will be held by Vanessa Turner, Trainer, Clinical and Cognitive Hypnotherapist. Vanessa is also one of Berkshire’s most highly experienced and respected Hypnobirthing Instructors, a Doula and Co-Author of the highly acclaimed ‘Secrets of Confident Childbirth’.
For further information please call Vanessa on 07909 888 953.
