Vanessa Turner, Jackie Fletcher and Janay Alexander are three mothers, hypnotherapists and childbirth educators who have come together to author this amazing book that is being recommended by midwives nationally as a great resource for all pregnant women.
Childbirth for centuries has been a natural process and yet women often feel scared and unprepared for this wonderful event. By taking birth back to basics you can feel excited, confident and fully prepared for the day of labour.
A stimulating no-nonsense book packed with information to fully understand the process of labour and birth, your options and how to make your experience easier and more comfortable for you and your baby. Providing simple, effective and proven techniques ensuring you remain relaxed and calm through labour and birth and why this is so important for a positive experience.
This book will fully prepare you and your partner for the day of labour, gaining a sense of confidence and empowerment from easy to learn methods that really work. By releasing fear you can remain focussed and calm during labour and potentially shorten the first phase of labour by upto several hours, ensuring your baby is calm and well adjusted. |
• Forward written by Professor of Midwifery Shirley R Jones
• Gives you all you need to know about safe, natural childbirth methods
• Self-hypnosis benefits explained, demystified and made easy!
• Feel more in control, more comfortable and calmer through pregnancy, labour and birth
(RRP £24.99)
Online £19.77
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“I love it! It is well written, using an appropriate level of language without being condescending. The direct 'talking to the reader' approach will be welcomed by the readers; in my experience women like to be targeted directly, rather than being written about. I certainly learned a lot. I can see it being a very useful and positive tool for pregnancy and labour, but also for assisting in the normal trials of parenting, which accompany the tribulations in any family. The images used are good, such as the image of the lift when doing pelvic floor exercises”
Professor of Midwifery - Shirley R Jones |
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